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BLOG UNDER CONSTRUCTION Congratulations on this new chapter in your life! As a psychiatrist, event space owner and self-proclaimed expert bridesmaid, I know that while this is an extremely exciting...
BLOG UNDER CONSTRUCTION Let’s face it, getting married is both the most exciting and the most stressful time imaginable. When I was planning my wedding, my emotions were all...
BLOG UNDER CONSTRUCTION I imagine if you are reading this that you are a hustler. You may not think you are, but you are. You are intentionally or unintentionally...
BLOG UNDER CONSTRUCTION Preparing for the Life-Long After Party If you are reading this, you already know that through all the excitement and stress of wedding planning, the most...
BLOG UNDER CONSTRUCTION Congratulations! As a South Asian woman, psychiatrist, and wife, I know what it is like to plan the ultimate South Asian wedding! As we know, the...
BLOG UNDER CONSTRUCTION As a psychiatrist and eating disorder expert, I know that while planning a wedding is an exciting time, it can also be difficult to manage expectations. ...
BLOG UNDER CONSTRUCTION Planning your dream wedding sounds like it can be a big emotional responsibility. It’s a magical day that you and your loved ones are looking forward...
BLOG UNDER CONSTRUCTION By: Jacqueline H. Sherman, Ph.D. Bio Dr. Jacqueline Sherman (aka Dr. Jac) is a Licensed Clinical Psychologist and Certified Intimacy and Relationship Coach. She...
BLOG UNDER CONSTRUCTION Blood sugar balance: Eating for blood sugar balance is one of the most impactful habits to support hormonal balance. Particularly symptoms that include: Anxiety PMS Irregular menstrual...
BLOG UNDER CONSTRUCTION 10 Skin and Hair Tips: Hydrate inside and out! Drinking 64 ounces of water daily helps to give your skin a glorious glow and reduces bloating....
BLOG UNDER CONSTRUCTION Prepping for the Glow: Skin care for the big day As your wedding day approaches, you want to look and feel your best. This means...
BLOG UNDER CONSTRUCTION Your perfect wedding should include a healthy you, mentally and physically. While you dive into every detail of your perfect wedding day, remember to dive into yourself. ...
BLOG UNDER CONSTRUCTION Congratulations on this new chapter in your life! As a psychiatrist, event space owner and self-proclaimed expert bridesmaid, I know that while this is an extremely exciting...