Woosah Bride

Refined Wellness Journal

Refined Wellness Journal

Regular price $22.99 USD
Regular price $27.99 USD Sale price $22.99 USD
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Refined Wellness Journal


Journal Size: (Small) 6x8

Bridging the gap between wedding planning and self-care w/psychiatrist approved prompts for tracking healthy habits.

Psychiatrist approved journal prompts to promote internal and external growth.

Learn and implement self-care tools with yourself, friends, family and spouse.

Document your journey for future reflection and appreciation.

Prepare to work through:


Healthy Venting

Affirmation exercises

Free writing +


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